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Heart-Based Meditation -  Six-Week Class

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This Six-week meditation class focuses on the heart.  Heart based meditation is a gentle yet powerful, transformative practice which allows for healing and surrendering what no longer serves you. The more you are able to heal and anchor yourself in your heart the more empowered you become to live on a path of joy.

Location: Blissful Massage and Wellness Center
Time: 6:00 PM to 7:30 PM
411 Williams Street
Vacaville, California

This Six-week meditation class focuses on the heart. Heart based meditation is a gentle yet powerful, transformative practice which allows for healing and surrendering what no longer serves you. The more you are able to heal and anchor yourself in your heart the more empowered you become to live on a path of joy. This weekly class is designed to heal the heart, teach you how to connect to your heart and expand it. We will cover such topics such as the power of the heart, crystals for heart healing and how to use them, as well as forgiveness. Participants will receive a powerful attunement to heal the heart and be provided with several recorded meditations to use at home so they can deepen what they have learned in class. Facilitator: Yesenia Cardona When: Tuesdays, October 10 through Nov. 21 6:00-7:30 (not on Halloween) Where: Blissful Massage and Wellness Center Cost: $150 Call 707-446-1094 or visit Eventbrite.com to buy tickets.

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